Shape Up Your Self Esteem!
What if you woke up tomorrow feeling worthy of making all your dreams come true?
Self Esteem is simply a matter of looking in a mirror and liking what you see. Isn't it time to acknowledge the worthy person who's looking back at you? It is past time to stop seeking your validation from others--it is time to learn how to validate yourself. So many of our beliefs about ourself are from unreliable sources. Once you consider the motivation behind those judgments you will begin to appreciate yourself. Join inspirational author/lecturer/wellness coach Marlene George in her popular workshop to Shape Up Your Self Esteem!
You will learn:
- To practice appreciation and focus on feeling good
- To erase self-defeating thoughts and feelings
- To approach your life with a renewed energy and optimism
- To discover your destiny and the motivation to live it!
Taken from Marlene's Nine Principles of Joyous Living, the exercises, techniques and strategies in this workshop will reinforce your commitment to choice. You have the power to choose; now it's time to learn all about how to exercise that power. Join Marlene in this informative, interactive and inspirational workshop: You'll be happy you did!
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Fear and Anxiety: Your Clue to Change!
From author/lecturer/wellness coach, Marlene George's book on the Nine Principles For Joyous Living, Your Life is Now! comes the subject of this interactive workshop. Fear is your emotional guidance system trying to get your attention, alerting you that what you are feeling is not serving you well. These negative emotions are hints from your Higher Self that it's time to make some changes in your life. This workshop will facilitate the release of your fears, replacing your anxiety with confidence, choice and commitment.
You will learn:
- To clarify your fear/anxiety and what it really means to you
- To understand the messages your Higher Self sends you through your specific fears
- To identify the changes you can make to eliminate fear and anxiety
- To appreciate the present as the key to your freedom from fear
- To commit to live a life free from fear
Marlene presents this popular workshop to appreciative students from around the world. The positive feedback from this workshop inspires Marlene to continue her work in freeing her clients, students and attendees from the fear that can focus their lives on counter productive actions, reactions and simply remaining stuck in anxiety. Her methods include exercises, meditations, creative visualizations, techniques and strategies designed to rid your live of fear and anxiety, and empower you to make the changes necessary for you to live the joyous life you are meant to live!
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Freedom to Forgive or Not to Forgive!
Choice is the basis of this innovative, inspiring and informative workshop on "Forgiveness.". Through examples drawn from here experience, author/lecturer/wellness coach, Marlene George illustrates here unique point of view and how it can apply to you, and those you feel need your forgiveness, in order for you to move on. Once we acknowledge our part in a relationship, it becomes easier to understand the other's part in it. From understanding comes forgiveness, whether it's for someone else, or perhaps more importantly, for yourself.
You will learn:
- There is no need to forgive to feel better
- To value yourself first and to value others as well
- To discover your responsibility and accountability in a relationship
- To stop blaming others when we can choose how to feel
- To release resentment and make room for peace, joy and happiness
Marlene George specializes in forgiveness workshops. Going against the wave of popular thinking, Marlene believes there is no need to forgive; rather we each have a need to understand why "forgiveness" is supposed to be a part of the relationship. This interactive workshop identifies the stumbling blocks to forgiveness, and then provides positive, practical methods to work through the anger, blame and resentment toward someone else, or even when directed toward ourselves. Through meditations, journaling and visualizations, Marlene facilitates her original forgiveness process in this illuminating, enlightening and innovative workshop.
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